Quick, light, and scrumptious - this will do the trick for any weeknight dinner fare, or serve as a light lunch to balance richer meals.
Ingredients: (dish for one person)
- 2-3 bell peppers, sliced, or 1/2 bag of frozen
- 1 tbsp olive oil
- lemon pepper seasoning
- 4 oz tilapia
Set Broiler to Low and let oven heat up.
In a glass casserole dish or metal baking pan with at least 1" sides, toss the peppers with the olive oil and seasoning, and lay the tilapia on top.
Broil for 15-20 minutes - just until tilapia is cooked through and flakes easily. Time may vary by oven. Stir peppers halfway through.
Easy!
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