Easy as 1 - 2 - 3 ....
1 - Salad: get lots of it, wash it, dry it, put it in a bowl. I prefer organic Spring Mix.
2 - Grapefruit: section carefully like in the picture, or just peel, chop and toss on.
3 - Almonds: grab a handful, arrange carefully on each slice, or toss on.
That's it - the juice is enough for dressing and the almonds provide fat. Add grilled chicken on the side for protein to make it a meal.
**Note - check my link to EWG's Dirty Dozen for a list of pesticide laden produce to either buy organic or not at all